What I Offer
There is something you can do, its not clear yet, but somehow you have a dream. Your body offers you a new way, the choice to be free in your body, the choice to be strong.
One to Ones
This is where you come to me for a hour of training, I offer my beautiful space with my expertise and knowledge of direct changes we can make together, we will start with a postural analysis then move to see you in action and build a plan from there.
Vision
Twice a week Reformer Pilates for 10 weeks. This is a package for change. Regular training so you can really understand how it changes your body. Also your body will remember and maintain the memory in your muscles, so it also empowers you to do the exercises precisely as taught by me anywhere. I also offer weekly group classes on the Mat.
